Meditation Group London

Meditation
Outdoors
followed by a
SUMMER PICNIC
Weds 13th Aug 2014
 
Dear [Salutation]…
“Lammas Mandala” created for the class at the Sunflower Centre by Christine. Lammas is the time of the first harvest, see those yummy blackberries!
Thank you Christine
Please join us for our OUTDOOR MEDITATION & SUMMER PICNIC in Hilly Fields, Brockley this Wednesday.
 
We will meet outside the Sunflower Centre gate after the morning class at 11.10am.
 
We will start with some WALKING MEDITATION and will walk silently and mindfully up towards the stone circle.
 
Then we will do some CHI KUNG practice either on the hill with the view or within the stone circle itself.
 
Then we will share a picnic lunch together. Please bring food to share.
If it’s wet we will re-schedule it to Weds 27th August
 

 
SUMMER CLOSURES
 
PLEASE REMEMBER: There will be no classes on Weds 20th August
as I will be at Dancing Spirit Camp
. . . Living in a field for a week and cooking on an open fire. Ahhhh
 

 

I will be back for our gentle weekly classes again on 27th August…

 

 

 

SUMMER SPECIAL OFFERS
The special offers will continue throughout September too!

and here’s my latest quote for you …

“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.”

John Muir

Thanks for reading, please feel free to pass this on to others,
and, whatever the weather, I hope that the sun is shining in your heart,
 
Love Gill
Meditation for Health & Wellbeing
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